The concept of "sound transformation" brings together the extensive knowledge that Peter Hess - the pioneer of sound work with Singing Bowls - was able to gather over the course of his life about the transformative power of Singing Bowls . Developed as a 7-week program, the sound transformation is an invitation to (re)become the creator of your own life and to shape it according to your own wishes and true needs.
Together in a group, we set off on a journey in 7 stages with the help of guided sound meditations and sound exercises:
- to get to know ourselves better
- to recognize our true needs
- to make these a reality step by step
On Together, you will learn to create a relaxing and nourishing "sound space" for yourself every day, in which you are completely with yourself. And all it takes is 5 minutes a day!
The book "The transformative power of Singing Bowls", which you can purchase during the course, accompanies the course. The book includes an audio download of all sound meditations and sound exercises so that you can enjoy the sounds anywhere and at any time.
The course consists of 7 weekly sessions of around 2 hours. Between these sessions, you create sound spaces for yourself in which you can relax and recharge your batteries. At the same time, you will keep a "sound diary" in which you can record your experiences and insights so that your own personal development process can unfold step by step. The following applies: everything can, nothing must.