Description
Self-care is not a luxury, but a necessity in order to master life's challenges with serenity and strength. With just 5 minutes of sound a day, you can open the door to more peace, clarity and joie de vivre - for yourself or for a loved one.
With our sound transformation set, you not only create relaxation and well-being, but also lasting change. The set contains
- The Peter Hess® Therapy Singing Bowl - universal bowl in premium quality offers a gentle approach to relaxation and inner balance.
- The inspiring book "The transformative power of Singing Bowls" by Peter Hess accompanies you with practical exercises, sound meditations and a 7-week program on your way to more mindfulness, resilience and creativity.
- The soft double felt mallet rounds off the set and provides soothing sounds and vibrations.