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Sound exercises

Fantasy journey for children: Spring in the magic garden

Fantasy journey for children in spring

Imaginary journeys are a very old tradition that can enchant both children and adults. They bring relaxation, promote creativity and imagination and...

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Get to know Angelika Rieckmann: Peter Hess® Sound Massage instructor, practitioner and sound therapist

Sound massage practitioner Angelika Rieckmann

Angelika Rieckmann is an occupational therapist with a wealth of experience in various medical fields. Since 2003 she has been working intensively with the Peter Hess®...

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Christmas Special: Heart-shaped bowl on offer - with matching Singing Bowls exercise

Special: Peter Hess® Heart Bowl on offer

Give yourself or your loved ones a moment of relaxation at Christmas time with our Christmas Special. It's a special time when...

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Singing bowl meditation outside: make a deep connection with nature

Designing an outdoor singing bowl meditation

Outdoors, surrounded by nature, we often feel more connected and at the same time find our own center more easily. The beauty and...

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Sound exercise: Hear - Listen - Perceive

Sound exercise: Hear - Listen - Perceive

We arrive at listening through hearing. Listening is more than just hearing, it is the perception of sounds with the...

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